Monday Jul 10, 2023

Through Surrender, Suffering, & Deep Empathy, Find Conviction & Inner Resilience

In the 100th episode of the podcast, I am sharing three perspective/mindset shifts that have helped me find deep inner security, stability, and conviction in the hopes that the knowledge does the same for you. I talk about finding surrender through the teachings of Lord Krishna shared in the Bhagavad Gita, bringing ease to our lives, cultivate a helpful perspective around suffering that can help you become resilient and more effective when facing challenges, and making the world a better place through deep empathy.

Shownotes-

00:00:00- Intro

00:00:55 - Thank you for all your contributions to my growth

00:02:30 - Why this is a super special episode

00:04:44 - The two paths that lead to surrender

00:06:10 - What Bhagavad Gita teaches us about surrender

00:11:11 - Unleash yourself through pain and suffering

00:14:15 - An incident that led to a profound shift in me

00:18:30 - Embody empathy and higher values

00:20:56 - Pay attention to your instincts and emotions

00:22:45 - An exercise to help you reevaluate life and create better results

Resources -